For your screen size

The wheel is built for desktop.

On a phone or smaller screen, the radial labels get tiny and the side panel goes below the wheel — most of the work becomes hard to reach. The Feelings Wizard is the better door on a small screen: one question at a time, with the same depth underneath.

Try the Feelings Wizard →

or scroll down to use the wheel anyway

The 8Notes Wheel and Wizard

A taxonomy of
emotion and feeling.

Nine emotions, before the mind names them.
Their fifty-four families of conscious feeling. The chords that live where notes meet.
Plus five flavours of disconnection.

Begin by choosing one of the nine cores. The wheel will narrow with you.

begin
Tap a core to begin.
Emotion is what moves through the body.
Feeling is what we consciously make of it.
Story is the meaning we attach.
Need is what lives underneath.
The wheel makes the four visible.
Joy
Wonder
Love
Peace
Longing
Shame
Sadness
Fear
Anger